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Trauma / The Voice Within / 26 - 2 Hot Yoga

  • Broadcast in Spirituality
12 Stepology

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So what I have learned in the past probably for five years is that trauma is the gateway to addiction. And if you want to go in detail with it, Russel brand has a great book out or audiobook Freedom From Our Addictions. I prefer audiobooks, and Gaber Mate  The Myth of Normal completely nails it. Both good reads.

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