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the Weather is Quite Inviting & Very Interesting These Days All Over the World!

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the *OB*

the *OB*


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Self Care is part of the theme for this month & with the weather changes in many parts of this country, we have to BE MINDFUL & BE CAREFUL ! Of course we want to take care of  our property and all the things we may be resposible for, however the best thing to do is what's best for you ! In other words dont try to be a hero.  Also it's still a great time to stay inside and to continue thinking about and making some of those Life Changing Dee-cisions, like getting your  emergency To GO Box together (LOL ) really, in case of seriously bad weather conditions. Other Changes that we probably should  be thinking about include our diets, our level of activity or NON- activity or re-location possibilities or whatever they may be, things that we should be considering carefully and realistically. to Take Care of Ourselves even & esp. now! 

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