Stress is Optional—Simple Strategies to Dissolve it in 30 Seconds Brenda Miller

Brenda’s quest has been to find ‘right now relief’ in an upset—so that we can go from chaos to calmness in 30 seconds when challenges of any kind arise at home or in the workplace. To aid in that endeavor she taught conscious conflict resolution in six countries.

Her devotion to instant evolution out of common stressors like kid-chaos for parents and grandparents, calmness in the classroom for teachers, and workplace woes to workplace wisdom began twenty years ago—and ever since, she’s been offering others, through her private practice, books, courses, and by speaking to audiences, ways to free themselves from upsets and inner conflict—on the spot!

She discovered that joy is natural to all of us and she enthusiastically helps people rediscover theirs (all day long) by using one of the strategies in her book, The Kid Code, 30 Second Parenting Strategies—endorsed by Jack Canfield, bestselling co-author of Chicken Soup for the Soul series. He says, “I absolutely love your work. Your book is phenomenal. Everybody needs this book.”