The Magic of Mindful Sex

Mindful Sex, now that's an idea that seems to come up often in Sex Therapy.  Sex Therapists, Marriage Counselors, Psychologists are guiding couples to consider 'mindfulness interaction' during their lovemaking.

"Mindfulness is a hot topic for good reason."  says Dr. Ava Cadell in her article The Magic of Mindful Sex written in SHE Magazine. "Life gets better when we pay attention to our thoughts and direct our lives to flow the way we want them to.  This is certainly true for our sex lives, which many people assume are supposed to just "happen."

"Mindfulness helps you to pay attention....you're better attuned to what you want and need, and what's going on for your partner, so you can respond in better ways as a lover.", says Marsha Lucas, PhD in her book, Rewire Yourself For Love.

If you are curious about how 'mindfulness' can add pleasure in the bedroom, and bring more intimacy into your lovemaking experience,  join us tonight on Let's Talk: Love, Sex and Nutrition at 7:30 p.m. EST.  Call 646-929-0630.

We will also share the 10 Steps to Mindful Masturbation.  You don't want to miss this!