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Join host Elise Marquam Jahns and guest Dr. Christopher Winter. Dr. Winter has practiced sleep medicine and neurology in Charlottesville, Virginia since 2004, but has been involved with sleep medicine and sleep research since 1993. As past Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, Dr. Winter graduated from the University of Virginia and received his medical degree from Emory University. Dr. Winter is board certified in sleep medicine by both the American Board of Sleep Medicine and by the American Board of Internal Medicine. Owner of the Charlottesville Neurology and Sleep Medicine clinic, Dr. Winter’s currently researches the effect of sleep on athletic performance, having worked closely with MLB, NBA and WMBA, and US Women's soccer teams. He regularily contributes to the Fox News Channel, Women's Health, Runner's World and Huffington Post publications and news shows as a sleep and neurology expert. He is thrilled about the release of his debut book, The Sleep Solution, Why Your Sleep Is Broken and How To Fix It. Learning Well is sponsored by the Integrative Health Education Center of Normandale Community College.
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