Moticise: Your Total Mindset Reset!

Each of us on the Feisty Side of Fifty knows that we need to exercise…especially if we want to age successfully and joyfully. So why not combine focusing our minds while we tone our bodies and achieve a total mindset reset? That’s what mind-body expert Sonia Satra has created with her new and innovative fitness program, Moticise. If you want to get the most out of your life after fifty, you won’t want to miss this one!