Dr. Catherine Shanahan, DEEP NUTRITION

The New Year is just the time to focus on making improvements to our health and wellbeing. Each of us wants to maximize our energy, keep our thought processes sharp and live lives of meaning and fulfillment. That’s were Dr. Catherine Shanahan’s research will really help.

Join this world-renowned physician as she shares all about the latest scientific research and findings from her recently updated book, Deep Nutrition: Why Your Genes Need Traditional Food.

This information is even more important for those of us on the feisty side of fifty because what we put into our mouths affects our chances for obesity, diabetes, cancer, heart disease, and many other health concerns. So, if you care about aging well and spending many more years with your grandchildren, you won’t want to miss this one!