Barbara Hannah Grufferman: 5 Things to Do to Have Your Best Year Ever!

Barbara Hannah Grufferman, author of The Best of Everything After 50, host of the AARP YouTube series, contributor to Huffington Post, and Bone Health Ambassador for the National Osteoporosis Foundation is joining us to share her insights into ways we can make the most of this special time of life.

Barbara is known for her commitment to bringing us feisty, fifty-plus gals the latest information on health and wellness. So be sure to tune in for this important discussion and hear her always specific, well-researched and science-backed tips for keeping our minds and bodies fit. Like Barbara says: We can’t control getting older . . . but we can control how we do it!