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Popular in Health

  • 00:54

    A Solution for the Number One Complaint When Riding a Bike............

    in Fitness

    I ride my bikes alot....more than the average rider and like everyone else, I had been on the search for a bike seat that was actually comfortable.  I had tried the big padded seats, not comfortable. The skinny, ridiculously expensive seats to no avail.  And then I found VSEAT and my life changed....well...... at least it changed for the better when riding bikes.  I don't sit down tentatively each time I get on my trusty steed and after riding I no longer walk like I could easily clear a fire hydrant between my legs.....I know, I know...this promise has been made before and sounds too good to be true.  Well, today I have the founders of VSEAT as guests and you will get to hear the entire story first hand.....You will not want to miss this episode. 

  • 00:58

    This is a narrative of love, loss, and medical care

    in Health

    "This evening, we bring you a compelling and deeply touching story that demands our collective empathy and understanding. A mother, faced with an unthinkable situation, was forced to make the harrowing decision to remove life support from her son. This is a narrative of love, loss, and the sad cause of doctors feeling like life is not worth caring for.
    Your engagement in this conversation is crucial. We urge you to join us, to listen, and to stand in solidarity with a journey that transcends the unimaginable." On Today's Focus with Crystal blog talk radio tonight from 8 PM - 9 PM..

  • 01:02

    Nutrition Matters with Beth Wyman

    in Health

    ??‍?? Introducing the NEW Mindful Food Journey created by Beth Wyman! This revolutionary tool helps you keep track, plan, and adjust your meals to enjoy the holidays guilt-free and spend more quality time with your loved ones. Check it out here: [Mindful Food Journey](https://www.wymannutrition.com/product-page/evolve-meal-planner-and-tracker?fbclid=IwAR2Vl1LhnyNN_ddCuwJdFXvMtPa9vQag4WCyFJLrzMbyktxnjgv7wCq-eCo)
    Nutrition Matters is your go-to every Wednesday at 12:00 PM EST, bringing you valuable insights for a healthier you! ????
    Want to join the conversation? Call in at (714) 816-4686, ask questions, and connect with Beth Wyman LIVE. We're here to help you eat well, be your best self, and embrace a healthy lifestyle. ???? Today's episode focuses on the mechanisms behind successful weight loss and maintenance.
    Don't miss out on today's empowering discussion! See you there! ??? #NutritionMatters #MindfulFoodJourney #HealthyHolidays

  • 00:47

    Story of an Addict

    in Health

    Rhonda L Johnson is a native Washingtonian and resident from the Nation’s Capital, Washington, DC. She is the CEO | Author | Certified Peer Specialist Consultant for the Now Hope 2 Reality, LLC, Certified Business and Small Business Enterprise Company.
    Motivated by a deep concern for the general lack of knowledge, the persistent stigma, and the prevalent misconceptions surrounding Co-Occurring Disorders related to addiction and mental health, M/R Johnson has emerged as an advocate for change through her literary work. Tune in on your time zone at 7:30pm EST, 6:30pm CST, 5:30pm MST and 4:30pm PST. Call our studio number at 3479456003 and hit the one key if you have a question or comment or otherwise your mic will remain muted.

  • 00:31

    Close Up Radio Welcomes Back Dr. Edward Smink of The Soul Of Caregiving

    in Caregiving

    San Diego, CA -- Edward Smink, PhD is a mostly retired caregiver who nearly lost it all until he came to the realization that he had an issue that he could not solve alone. He reached out for help and he credits his coach in saving his life. He learned the value of self-care, sharing his story, and valuing his emotions. Now he runs a coaching business, publishes books, and speaks on the topic of The Soul of Caregiving.
    Dr. Smink notes that caregiving is a dance, a dance between caring for others and selfcare. We are hardwired as humans to give instead of receive, and  we frequently neglect to care for our own selves. He has defined the term compassion fatigue, which is different from burnout, as being exhausted from doing something that you love to the point where it hurts.
    Whether the caregiver is a family member, a healthcare worker, or a first responder such as a fireman, they can all reach that same point of exhaustion. They care because they are human. In his radio show, he will go over what he calls The Big Three Cultural Taboos caregivers face. Healing means to do the opposite of what we were culturally taught.
    Dr. Smink will also talk about the new edition of his book which has questions and pages one can use to journal. It is not a how-to book, but a series of stories that will inspire caregivers and help them reflect on their individual emotions and experiences. It can help the provider do what they do best and still be supportive—without feeling overburdened or alone.
    “Caregivers are notorious for not developing skills of self-care. Yet it’s not their fault alone,” he stresses.
    For more information about the business and book please visit https://www.soulofcaregiving.com

  • 00:31

    Peter Mingils and Roger Young Pure Light Bulbs for killing virus and bacteria

    in Health

    Peter Mingils and Inventor Roger Young on Pure Light Bulbs for killing virus and bacteria mold and odors on Building Fortunes Radio.
    The owner and inventor of the Pure Light Bulbs is Roger K Young.  On this episode, Roger Young explains how to reduce odor Bacteria mold Fungus Bacteria with Peter Mingils on Building Fortunes Radio
    https://www.pure-light.com
    previous building Fortunes Radio shows are on: https://www.buildingfortunesradio.com/pure-light-bulbs-anti-bacterial-viral-allergy-pollution-fungal-odor/
    You can find advertisiements on https://www.youmongusads.com and for people interested in advertising or direct sales or mlm leads go to: https://www.networkleads.com
    Best mlm lead generation . Avoid MLM Ponzi Schemes and Pyramid Scams. Peter Mingils owns MLM Charity https://mlm.charity and  MLM News https://mlm.news Contact Peter Mingils (386) 445-3585. Our Affiliate Program https://buildingfortunes.com  https://www.youmongusadnetwork.com  is a classified ads website network that PM Marketing developed for Network Marketing Opportunities and MLM Product on  http://www.mlmwhoswho.net  and https://www.youmongusads.com

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  • 01:11

    MARCH IS BRAIN INJURY AWARENESS MONTH

    in Health

    Join me as we celebrate brain injury survivors around the world!  Brain Injury Awareness Month, observed each March, was established 3 decades ago to educate the public about the incidence of brain injury and the needs of persons with brain injuries and their families.  Caused by a bump, blow, or jolt to the head, or penetrating head injury, a traumatic brain injury (TBI) can lead to short or long-term changes affecting thinking, sensation, language, or emotion.
    Each year, at least 2.5 million children and adults suffer from a TBI in the United States. Of those, 50,000 die and 280,000 require hospital admission, according to the Centers for Disease Control. Most of us never imagine that our lives could be impacted by a serious brain injury, but between 3.2 and 5.3 million Americans live with long-term disabilities resulting from traumatic brain injury (TBI). In fact, this number could be middle-of-the-road because many people, including professional athletes, may never seek treatment. 
    We can’t ignore this problem any longer.  So, join me as I share tools and strategies to help raise awareness about the risks associated with brain injury.

  • 00:46

    71 and Fearless: Madonna Hanna Returns!-

    in Caregiving

    Grandpa Bill welcomes back guest Madonna Hanna-Madonna Hanna, a 71-year-old woman who is a runner. She is a woman of many talents, including being an executive in the fashion industry, a teacher, an actor, a playwright, an auctioneer, a children's book author, and a motivational speaker. She never thought about running until she was 57 years old. Her husband, Steven, coached her until he passed away in 2018. Despite setbacks, including a ruptured Achilles, she stuck with it and improved her strength, balance, and flexibility. She has competed in four National Senior Games and recently achieved her goal of winning a gold medal in the 4x100 meter relay. Her coach, Marcus Chambers, is a world-class sprinter himself. He says that it means the world to him to see her reach her goals and that they have a lot more records to break in the future. Madonna is driven by passion, purpose, and a commitment she made to her late husband. She says that it is never too late to chase your dreams and that absolutely anything is possible.
     
    "Since winning your gold medal at the National Senior Games, you've mentioned wanting to break more records. What specific goals have you set for yourself in the next year, both in running and in other aspects of your life?" This question goes beyond simply asking about her running journey and delves into her overall personal growth and future aspirations. It encourages her to share specific details and ambitions, which can be engaging for listeners.
    2. "You've overcome challenges like losing your husband and a ruptured Achilles. What specific strategies do you use to stay motivated and overcome obstacles, especially those that might seem insurmountable at first?"

  • 00:45

    Erotica

    in Sexuality

    Meet my special guest Justjae an out spoken Author of Erotica. There is no shame in her game when she speaks about erotica ask the question and you'll get an answer. Tune in on your time zone at 7:30 PM Eastern standard time 6:30 PM central standard time 5:30 PM mountain standard time at 4:30 PM Pacific Coast time you can call in at 347-945-6003 and hit the one key if you have a question or a comment otherwise you will remain muted.

About Health

One look at the myriad of nutrition and fitness shows on BlogTalkRadio and you'll see we're one of the healthiest sites on the Web! Our community regards health as a top priority, because we know the key to a higher quality of life is a combination of the right foods, regular exercise and quality medical care. Listen as the world's leading physicians, researchers, personal trainers and nutritionists discuss the latest health news, including trendy diets and those with staying power. Find accountability partners in listeners following HCG, Atkins, Body for Life, Nutrisystems, Weight Watchers, the blood type diet, juice fasts and cleanses. Get off the couch with personal trainers, fitness instructors and therapists who'll keep you motivated all year. Total health also includes managing stress, increasing your brainpower, fertility treatments and the best herbal remedies and supplements, so turn to our experts in holistic healing, biofeedback and alternative medicine, too.

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