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Join Living Astrology with Janet Hickox Mondays and Fridays at 8:00 am PT/11:00 am ET for your Astrology, Human Design, Gene Keys, energy report featuring AstroDesign. Live on the Living Astrology Facebook page and Living Astrology YouTube page
Today I'll be chatting with Heather Scott, author of the book, "Gentle With You - Connecting Self-Care & Parenting."
"This book is both practical and soulful, a glimpse into the mind and heart of a perfectly imperfect mother and human. You get a front row seat to a story of how to let go of the idea of perfectionism and be gentle with yourself in the process. You also get concrete advice on how to live a life of caring for yourself so that you can better care for others."