Taking on too much?

How are you doing?  Are you feeling the heavy energies of the world? 

Are you struggling to not let life get you down?   We are in a time of heavy energies, and awareness is more important than ever.   How do you shift your energies?  How do you know if what you are feeling is your energy to deal with or if you are picking up others' energies?  There is a transformation happening now, and it can be uncomfortable. 

Chakra Balance Meditation