Attachment Styles and Relationships

Our journey of self-care to self-love involves increasing our self-awareness to adjust behaviors that do not serve us. In this episode, we'll explore the four main Attachment Styles - Secure, Anxious-Preoccupied, Dismissive-Avoidant, and Fearful-Avoidant. From understanding what drives each style to uncovering how they play out in our romantic and interpersonal connections, get ready to gain valuable insights into your attachment style and how it influences how you love and connect with others.