SPARK: Choose Your Stress, Continued

Did you know that while our bodies have a physiological response to stress and threat, much of the "stress and threat" we feel today is a choice? Join me to learn more about how to choose your stress. Thanks for listening to SPARK Radio for Strategies, Possibilities, Actions, Resources & Knowledge that may be a SPARK to ignite your life with a better way to address your challenges, empower you, or inspire you to create the life you desire.