SPARKs of Brain Boosters

Are you getting the best performance from your brain? Learn the four pillars of brain health: balanced nutrition, stress management, physical exercise and mental exercise. Listen for some actions you can take to boost your brain's performance in the areas of memory, learning, and problem-solving. Visit www.SharpBrains.com www.AmenClinics.com for resources about the brain. Visit BrainBonanza.com for resources and to learn more about Melanie's upcoming "Brain Boosters" seminars as well as get your copy of Sandy Baumann's "Feed The Brain a Protein Breakfast"(in Links and Freebies). We dare you to choose one SPARK you heard and ACT on it this week and enjoy your brain boost. Take good care of your brain and it will take care of you!