SPARKs for Creating a Brain Healthy Life

Dr. Daniel Amen says, "When the brain works right, you work right. When the brain is troubled, you have trouble in your life." In this segment, I highlight Dr. Amen's "12 Prescriptions for Creating a Brain Healthy Life" and each of these actions/choices is within your control! The complete article - and much more great brain info - is available at www.AmenClinics.com. You could also visit www.SharpBrains.com to learn about the four pillars of brain health or www.BrainBonanza.com to learn more about Melanie's resources to help you get the best from your brain. I dare you to take action on at least one of Dr. Amen's "12 prescriptions" during the week ahead because it may indeed SPARK a positive change in your life.