SPARKs to Engage Your Best Brain to Reach Your Success Destination

Once you have gained clarity about your Success Destination for 2011, you can work backwards to identify actions/steps to take to get there. Add an accountability partner to check in with to support your progress, and get your brain on board, too. Writing your Success Map and action plans will engage your brain to support your success. Taking small steps - making small changes to start - can help you avoid the brain's amygdala "danger alert alarm" that "fires" when changes occur. For your best success in this process, you need your best brain so we explore some strategies and resources to keep your brain healthy so it can work best for you including Dr. Daniel Amen's "12 Prescriptions for Creating a Brain Healthy Life," (www.amenclinics.com), Brain Rules (www.brainrules.net) and Sharp Brains (www.sharpbrains.com) Visit www.BrainBonanza.com to discover more ways that Ms. Melanie can support your success. Finally, take at least one action on something you heard that may be the SPARK for you to create the best life you desire and deserve.