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Do you ever find yourself stuck in a negative spiral, feeling like everything just keeps going wrong? The good news is that you CAN change your perspective with strategies to reframe your views and experiences! Listen to learn more.
In the bestseller, The Community Book Project: Celebrating Gratitude 2022, on May 11 you will find my essay, "The Good News Bad News Game." I will share that strategy with you here.
To continue to learn more brain and mind hacks, join my free Facebook group, My Best Brain: Tips and Tools for Peak Performance from Your Brain and Mind
Please take action on something you re/learned here that may be the spark to ignite a positive change in your life!