Natalie Sist Talks Live With Robert Allen of New Dimensions Consulting, LLC

Our guest on S:6 E222 is Robert Allen founder and CEO of of New Dimensions Consulting, LLC.

• New Dimensions Consulting Services is a company that specializes in helping businesses, entrepreneurs, and everyday people maximize their talents and leadership by engaging them through innovative mental health initiatives, trainings, and retreats.
• He is a mental health professional, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership.
• With over 20 years of experience in both the public and private sector, Robert has served in various industries, from education, military, law enforcement, business, mental health, and ministry.
• He has fascinating info and PRACTICAL ACTIONABLE ADVICE about the science of self-care, how to use it, and why it's crucial for health.
• As the founder and CEO of New Dimensions Consulting Services, he fights to improve mental health conditions for workers and has seen the significant positive impact of self-care on productivity and profits.

According to Allen, self-care is an incredibly effective strategy to prevent burnout, increase productivity, and improve overall mental and physical health.

Allen's book “Self Care: Let's Start the Conversation”January 29, 2021 and its companion, “Self Care: the 12 Week Journal” January 30, 2021 is a refreshing conversation on healthy self-care concepts and practices that not only exposes the myths but also provides sound, concise principles, and guidance for those seeking effective strategies for retreating, reflecting, replenishing, and restoring themselves at every level of their lives.

Book: "Churchill's Guests: Britain and the Belgian Exiles during World War II (Contributions to the Study of World History)

www.ndcssolutions.com

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