Pulling All-Nighters Might Not Be A Good Idea: The Science on Working Late

Professor in Psychiatry and Behavioral Sciences at Stanford University and co-director of the Stanford Center for Sleep and Circadian Sciences, Dr. Jamie Zeitzer joins us to share the results of his recently released study about individuals that work late into the night. Dr. Zeitzer is a Professor in Psychiatry and Behavioral Sciences at Stanford University and co-directs the Stanford Center for Sleep and Circadian Sciences. He is also a Health Science Specialist at the Palo Alto VA. He has more than 25 years of research experience in sleep and circadian rhythms across a wide variety of organisms, including humans. His more than 150 papers on the impact of light, use of wearables, and physiology, have been cited more than 12,000 times. Tune in for this broadcast on Wednesday, July 10 @ 6pm EST!