Parenting Overwhelm & Postpartum Depression with Pamela Zimmer

Are you a new mom trying to do it all and be everything to everyone? Have you set the goal for yourself to be the PERFECT mom? Yet you feel overwhelmed and maybe even depressed? If so you will want to listen to the show today. Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of post-partum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt. 

Pamela's message is:

I was always concerned with being perfect: making the perfect dinner in my perfectly clean home where my perfectly well-mannered children do their homework while my husband and I spend the evening planning our perfect family vacation. It was exhausting, unhealthy and unattainable. It was ridiculous. So I did something about it. I took a step back and looked at what I was doing, and in doing so I started to take charge of my life.

I want every mother to remember who she was before motherhood, and unearth the strength and resilience she may have forgotten. My program is designed to guide you back to yourself. To remind you that you were a whole, beautiful unique individual before you had children, and you still are. While I do not define myself as a “mother coach” or holistic life coach, I believe that my work helps women return to their individuality, which in turn helps them approach motherhood in a healthier way. I encourage women to listen to the story they are telling themselves — to acknowledge their triumphs and stumbles, and get back to being individuals.

To connect more with Pamela go to her website: http://pamelazimmer.com/ or set up a consultation at: www./talkwithpamela.com

Or connect with her on social media sites: FB: SelfCareQueen Twitter: @Pamelazimmer LinkedIn: PamelaZimmer1

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