Stressed Out?! The 5 "P"s of Managing Stress

Wow it is that time of year again. Yes, the time when stresses abound. There are the parties to plan, shopping to do, personalities to deal with, extra financial pressures, and large crowds to handle. All of this can take a toll not only on your patience but also can tap your joy and maybe effect your health. How do you cope? Simple, follow Brain Lady Julie’s “5 P’s for Dealing With Stress”. Listen to the show today to hear how neuroscience can help you to slide through all this stress and turn it into joy!

For a complementary copy of Brain Lady Julie’s handout “5 P's for Dealing WIth Stress” send her an email to info@YourBestMindOnline.com and put “5 P's” in the subject line.

For more info on the YBM Certification Program or any of Julie’s products and services email Brain Lady Julie at info@YourBestMindOnline.com or visit the site www.YourBestMindOnline.com or www.BrainLadySpeaker.com

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