Core Consciousness Health & Wellness with Maya Da Traina

MONDAY SHOW 6/24/2013: OUR GUEST: Furqan Shabazz Mujahideen, Business Entrepreneur, Martial Artist, Health/Wellness Enthusiast, Founder of Doc Radio and more.

At a young age, Furqan embarked on a path embracing meditation, nutrition, religion, and the human condition. A college graduate, Software engineer, Math teacher, student of life and business, Furqan says "you must make time for your business". Join us as we discuss time management, martial arts, business. and true life productivity with Furqan.  Call in to ask questions, listen to a time management specialist and learn to make time for important matters.

BIO: Maya Freeman, Head Trainer, and Corrective Exercise Specialist, over 15 years in the fitness, health and wellness industry... WEBSITE: www.mayadatraina.com.   In 2006, a Core/Functional and Maintenance fitness program was developed. "Core Consciousness©" is a functional, core training technique that improves posture, body alignment & muscle tone using your body not weights.  Distractions are everywhere, stay focused and positive mentally, you can achieve anything.  Feel free to email us at mayadatraina@gmail.com for more information.

CERTIFICATIONS:
•NASM Certified Personal Trainer/Corrective Exercise Specialist / Fitness Nutrition Specialist / Women's Fitness Specialist
•HFPN/SHARECARE Elite Trainer - Certified Sharecare Coach
•ISCA Kickboxing Instructor I & II
•AAAI/ISMA Personal Fitness Trainer/Pre & Post Natal Trainer / Pilates /Group Aerobics Instructor
•AHA CPR/AED / FIRST AID Certified