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**OUR GUEST**MONDAY 3/17/2014 @ 9PM, CORMAC MCCOURT: Cormac McCourt, New York Licensed Medical Massage Therapist, Health/Wellness Educator, Nutritional Consultant, Hatha Yoga Instructor, Tai Chi Practitioner, Hip-Hop / B-Boy Dancer, Organic Farmer, Artist. Cormac, a graduate of the Institute for Integrative Nutrition, Cormac has created and maintained a farm in upstate NY. CALL IN @ 646.716.6825 to listen in or ask questions regarding growing your own food, NUTRITION IS HEALTH...
BIO: Maya Freeman, Head Trainer, and Corrective Exercise Specialist, over 15 years in the fitness, health & wellness industry… WEBSITE: www.mayadatraina.com. "Core Consciousness©" is a functional, core training technique that improves posture, body alignment & muscle tone using your body not weights. Distractions are everywhere, stay focused and positive mentally, you can achieve anything. Reach us @mayadatraina@gmail.com for more info.
