FORGIVENESS

When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge — or embrace forgiveness and move forward.

Who hasn't been hurt by the actions or words of another? Perhaps a parent constantly criticized you growing up, a colleague sabotaged a project or your partner had an affair. Or maybe you've had a traumatic experience, such as being physically or emotionally abused by someone close to you.

These wounds can leave you with lasting feelings of anger and bitterness — even vengeance.

But if you don't practice forgiveness, you might be the one who pays most dearly. By embracing forgiveness, you can also embrace peace, hope, gratitude and joy. Consider how forgiveness can lead you down the path of physical, emotional and spiritual well-being.

Come on board with us today. listen and learn :

What is forgiveness?

What are the Benefits of Forgiving someone?

Why Is it so easy to hold a grudge?

What Happens If you Can't forgive someone?

What happens if you forgive but the person doesn't change and many other questions that you may have regarding forgiveness may be answered during this segment.