Reconnecting After Isolation: Dr. Susan Noonan

Are you a boomer who has been feeling the weight and loneliness of isolation brought on by the pandemic? Are you feeling anxious about reconnecting with friends and family for the holidays after being alone for so long? If so, you are not alone.

Our guest, Dr. Susan Noonan, is a physician, Certified Peer Specialist and mental health and wellness coachwho specializes in helping people manage anxiety and depression. She joins us to share all about her latest book, Reconnecting After Isolation, which addresses a topic that many of us can relate to.

Stress and depression are feelings that seem to take even greater hold over the holidays. So if you, or someone you care about, is experiencing these feelings, you’ll want to be sure to hear what Dr. Noonan has to say.