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Part I in a 3 part series on losing weight naturally.
Losing weight doesn't have to be a struggle. My guests Dr. Joanna Carmichael and Susan Lewis have some great tips to help everyone lose weight naturally, easily and happily. Today's show is 30 minutes and you aren't going to want to miss even one minute of it. Be sure to tune in next week for Part II when we give you practical steps for morning, noon and night.
Mastering the Art of Joyfulness is about helping you improve your health, your relationships, your level of spirituality and your outlook on life. We are about waking you up and raising your consciousness so that you can create the life YOU want!
Joy goes way beyond happiness. Happiness is fleeting but joy comes from deep within our souls and is made up of gratitude, inner peace and a reverence for all life. This is a journey you can't afford to miss!
Visit Nancy's website at http://masteringtheartofjoyfulness.com
and http://nancymurdoch.com
If you would like to be a guest on the show please email Nancy at nancy@nancymurdoch.com