REAL WOMEN REAL TALK LIVE on ME, GOD and A CUP OF COFFEE

A HEALTHY HEART WITH RESPECT TO THE POWER OF EXPRESSION & INTRODUCING CHANTEL WALKER AND #TEATIMETOPICS TO AIR SUNDAY EVENINGS AT 6:30PM ON MGCC - A SHOW FOR THE MILLENNIAL GENERATION

"People always say it’s good to put “your feelings into words.” But is it true? If you think about it, the advice seems somewhat counterintuitive. If you are anxious, scared, or worried about something, is it really going to make you feel better to dwell on this anxiety by speaking or writing about it? The answer, it turns out, is yes. New research published this month in the journal Psychological Science shows quite clearly that, when it comes to the phobias we have, simply talking about them helps curb negative responses to what we fear." -San Beilock Ph.D

"Me God and A Cup Of Coffee" is a show that recognizes that every day must start with a morning conversation with God. Through sharing your experiences with others we realize that "We are more alike than we are different". Join us for a morning conversation. Grab your mug and fill it up. #347-996-5568, Saturday at 8 a.m. weekly.