In the Stream: Daleon Chase

Join "In the Stream" producer and host Jessica Dylan Winter as she welcomes Daleon Chase to the show.

Daleon Chase is an accomplished meditator who sought out the knowledge and tools to overcome adversity in his life. He arrived at meditation and mindfulness as a practical and powerful path to personal freedom when he discovered meditation "is not this superhuman thing that everyone thinks it is." He has practiced daily meditation and mindfulness for the past several years. He is also a creative foodist and a sculptor.

Listen to Daleon talk about how meditation changed his life and how it can help you to create successful patterns in your life -- improving everything from your stress levels to your immune system and creative processes.

Dive into the stream to hear what the Daleon has to say!

Daleon will lead a guided meditation during the second half of the show.