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21st Century Radio® host Dr. Zoh Hieronimus talks with Leonard Perlmutter about the science of yoga. What is yoga beyond physical poses? How to find a mantra that works for you? In this conversation, Perlmutter clears up misperceptions people might have about the purpose of yoga and shares wisdom on unity and consciousness.
To learn more about Leonard Perlmutter's work, head to
https://americanmeditation.org/
Conversation originally recorded in 2017. Produced by Hieronimus & Co. for 21st Century Radio®. Edited version provided to Nightlight Radio with permission.