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Special Guest: Odell Johnson - Teacher, Trainer, Facilitator on incorporating Mindfulness into institutional and personal recovery formats. Odell is also certified in what can be viewed currently as "non-traditional" practices geared towards one's personal growth and well being. We'll talk to Odell about his journey, how Mindfulness works in theory and in practice, and it's application in Recovery. We'll also touch base on the other stratgeies he utilizes to help others achieve optimal growth
Show segments: Recap, Special Guest Interview, Recovery Support Time