Instinct or Intuition? Do you follow Yours?

Do you follow your instincts in situations or is it intuition?  Is there any difference?  

Do you trust your Inner Wisdom?  How do you receive your Wisdom? 

Do you understand the messages you get? or do you second guess?  

Are you aware of receiving messages? 

As our world gets more chaotic and complex, simplifying and tuning in to our instimcts or intuition is a way to navigate your world. 

Your Soul Knows.  Do you trust it?  

Guided Imagery to support accessing your Inner Wisdom