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How are you doing? Navigating all this uncertainty is not getting any easier yet, is it?
We have ok days and we have not ok days and sometimes it is hour by hour that we are ok and then not.
We have never lived in a time like this and we are anxious with the unknowns.
Being able to tune in to your own energy to understand your emotions and work through the feelings will help you with all of this.
Guided Imagery to support you in these uncertain energy times.