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Elizabeth is a nurse turned coach and reiki master. She has gone through her own major transition: from physical health that was in the toilet, mental health that was like a roller coaster ride of emotional mood swings, and absolutely no spiritual health to where she becme happily, gratefully, and peacefully reside now- taking total care of herself every single day.
Today Rebecca speaks with Elizabeth for her tips and strategies for finding inner peace and happiness, along with practical health tips for living well.
Elizabeth is the founder of Living Sublime Wellness and you can visit her website at http://livingsublimewellness.com/.