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goCarol the Coach will be interviewing Beronica Valli who is the Creator of the Soberful Program. She believesing to be talking about the Soberful program and The Five Pillars of Sustainable Sobriety. The five pillars hold up our sobriety- they are personal development for sober people. the five pillars are: Movement, Connection, Balance, Process and Growth.
We practice these in our lives as our addiction (no matter what that addiction is) is an external manifestation of an internal problem.