The Power of Somatic Healing: Reconnecting with Your Body for Emotional Wellness

 Discover how somatic practices, like mindful movement, breathwork, and body awareness, help release stored stress and trauma for greater peace and well-being. Whether you're managing anxiety, processing past experiences, or simply looking to reconnect with yourself, tune in to explore practical tools and insights for healing from within.

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Glenda McCarty:  https://www.instagram.com/glendamccarty/ 

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