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In his book, The Art of Spiritual Healing, author Keith Sherwood states "Negativity is the unseen agen t of disease for every member of the human race". On this podcast we explore what is "negative programming", what are the common beliefs we accept in our youth that create negative energy and how can we overcome and experience abundant health. Part of the keys are positive affirmations and daily attention to the beautiful, awesom human body. The Universe is becoking us to release the negative and affirm the positive life giving energy of the cosmos.