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Your host Viyahta is a Certified Holistic Life Coach with over 30 years experience in the Wholistic Health field. This date represents the birth of her father, Sherman John Howard, an African American NFL pioneer in 1924. We will look at the lessons he taught as well as other ancestors we've known who left special gifts for us to grow from. Our special guest is Elitom El-Amin who is back from a 2 year barefoot journey throughout India.