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Your host, Viyahta is a Certified Holistic Life Coach, Doula, Yoga teacher and a proud grandma of 2 amazing souls.
This week December 21 marks the Winter Solstice, which is the beginning of longer periods of darkness each day. This is a season to go within and transform. We'll look at the lessons around this day and how we can make full use of this darker season on a physical plane.