Edie Summers: The Power of Mindful Living

What makes you thrive, even in the face of great odds? What makes you come alive? Inspirational wellness coach Edie Summers shares insights from her new book The Memory of Health: My Journey to Mindful Living & Conscious Consumerism. 

At the age of 22, Edie developed chronic fatigue after having surgery for a ski accident.While physical therapy was helpful, she had to seek alternative treatment to regain full use of her knee.In the course of seeking answers to her health challenges, she discovered the power of mindful living and became a conscious consumer in her quest for true well-being.Whether you like mainstream, alternative, or integrative medicine as your solution for health and well-being, be conscious of the choices you make, because they matter.

Edie has her own top-rated inspirational Blog Talk Radio show The Wellness Coach. She is a certified wellness coach and a yoga instructor and has studied and trained in alternative health for 18 years. She is currently pursuing a Ph.D. in Health Psychology and certifications in Functional Medicine and Clinical Nutrition. She is certified in wellness coaching through WellCoaches, which is connected with the Institute of Coaching, an affiliate of Harvard Medical School.

Edie's web site:  PortlandWellnessCoach.com

Program music copyrighted by Grammy award winner Larry Seyer (LarrySeyer.com), included in this podcast with his permission. Visit FrontierBeyondFear.com to learn about the inspirational outreach of this program, now in its 6th year.