HEALTH AND WELLBEING W VIYAHTA: Daily SuperFoods and Death begins in the Colon?

Your host Viyahta is an Author, Doula, Holistic Life Coach and proud grandman of 2 amazing souls.  She shares over 35 plus years of experience and education to help us take charge of our health.  

How nutritious is your diet? Do you know that the food quality has decreased over the last 100 years?  Does incorporating so called "Super Foods" in your diet make a difference?  and is it true that Death begins in the Colon?  Let's discuss these questions and give simple easy to use solutions.

This show is not intended to replace any advice you may be receiving from your doctor. If you have a chronic or acute health condition you have been unable to resolve please see. your trusted health professional.