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Viki Winterton interviews Dr. Anne Seifert!
Dr. Anne is highly proactive about public health awareness. She has dedicated herself to groundbreaking research in the health and nutrition sector. She is also a published author and is reaching out to a large demographic of readers with her important research, her effective methods and her expert advice.
Her new bestseller, dr.Anne Good Health at Hand: Your own lifelong way to eat, exercise and meditate reintroduces readers to Dr. Anne's original portion control method that utilizes one's hand as a size guide for food portions. This method takes all the fuss out of weight control and makes it very easy for people from all walks of life to measure their portions effectively to reach their desired weight for optimal health.
