Creating a Wellness Home

Welcome to The Healthy Baby Boomers Network Blog Talk Radio Show.  I am your host, Dr. Erica Goodstone, A Spiritual Relationship Expert Helping Men and Women Heal Their Bodies, Their Relationships and Their Lives Through Love,author of the book: Love Me, Touch Me, Heal Me, and director of HealthyBabyBoomersNetwork.com.

How healthy is your environment?  Do you know about the importance of certain basic elements and how to manifest the 5 Pillars of Health?

In this episode I am speaking with Sonja Ams who will share with us what she knows and has learned about creating and sustaining a healthy home and how that helps us to live a healthy life.

Sonja’s medical background is in the field of ElectroNeuroDiagnostics and dates back over 20 years. Upon moving from Tennessee to Phoenix, Arizona in the early 1990’s, Sonja pursued natural healing techniques through massage therapy. She also specializes in healing modalities centered around energy dynamics such as the Neurolinguistics Programming, Emotionally Focused Therapy, Life LineTechnique, Emotion Code and the Hawaiian Healing Method Ho’oponopono.

Sonja believes that the body possesses innate, self-healing mechanisms, and that healing begins with the mind. She practices Tai Chi daily and incorporates the Six Healing Sounds as part of her daily health-enhancing routine. An avid hiker, she uses that time to center herself and create her day through visualization and affirmation.  Check out her web site at http://www.WellnessAndWealth4Life.com.