Commit To Be Fit - Body And Diet Breakthrough

Can losing weight and being fit really be easy?  It IS possible with the right mindset and the right approach for you. Stay tuned.

Welcome to the Healthy Baby Boomers Network Radio Show. I am Dr. Erica Goodstone, Licensed Mental Health Counselor, Spiritual Relationship Healer, Somatic Body Psychotherapist, and Health/Wellness Coach, author of the Love Me, Touch Me, Heal Me book series, the romantic novel, Love in the Blizzard of Life, and the 30 Love Lessons for the Soul. 

Lisa Goldenthal is a personal trainer, weight loss, and fitness expert in the Los Angeles, CA area. As an international weight loss and transformational coach, Lisa help women achieve unstoppable confidence. Lisa helps them deeply connect to their “why” so they can do the work they need to do on a daily basis to achieve their goals. Lisa created the popular fitness DVD titled “Skinny Jeans Workout.” as seen in “Target” and named one of the top ten in home workouts by Life and Style magazine.  JOIN the Commit To Be Fit Body And Diet Breakthrough Bootcamp