The Mayo Clinic Family Health Book, 5th Edition

The feisty side of fifty is just the time to focus on making improvements to your health and wellbeing. Each of us wants to maximize our energy, keep our thought processes sharp and live lives of meaning and fulfillment. And Dr. Dr. Scott C. Litin, medical editor ofthe Mayo Clinic Family Health Book, 5thEdition, is just the person to answer any health concerns we may have.

Join this highly regarded physician as he shares how you can make better nutrition and lifestyle choices that will lead to giant health benefits. This information is even more important for boomers because how we take care of our bodies affects our chances for obesity, diabetes, cancer, heart disease, and many other health concerns. 

So, if you care about aging well and spending many more years with your grandchildren, you won’t want to miss this one!