Break the Stress Habit~Create a Stress Less Habit...

Simple ways to create more ease in our lives...

*SLEEP BETTER

*FREE YOUR MIND OF WORRY

*TAKE TIME TO YOURSELF

*GET A MASSAGE & OR learn more about and use a mini Acupr essure Mat that can be taken and used Anywhere at any time. Simply roll it up & Stress Away we go. Call for info & or to order ~ $69

*PLAY ~ the opposite of Stress

*MOVE ~ Dance/Run/Walk/ thru Nature etc

*REST the MIND ~ Tension comes from our Minds

Call us: Healthy Referral Newspaper/MindYourBodyandSpirit radio show for details & to order

216-533-2273