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Ms Melanie K Hoffner

SPARKs with Ms. Melanie

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Discover Strategies, Possibilities, Actions, Resources and Knowledge about a variety of topics that may create a SPARK for you with that "better way" you have been seeking. Topics include living your passions, getting the best from your brain, parent tips, and more! Check us out and DISCOVER NEW POSSIBILITIES!

On-Demand Episodes

Join me for strategies to boost your mood from blue to bliss! Read our blog, "8 Ways to Boost Your Mood from Blue to Bliss" at www.SavingSuperwoman.com, visit www.Brain-Booster-Club.com and www.BrainBonanza.com for more... more

This segment is being recorded the second week of January, 2012. A new year is often a time people make commitments to change and create more success in their lives. Listen for resources and strategies to support you to create the... more

If you are committed to unlocking more success this year, accountability is one of the keys and my guest, Linda Galindo, is happy to share it with you. Linda is the author of The Accountability Experience (training program) and The... more

What are your holiday traditions - and do you NEED to keep doing all of them? It is important to be self-full so you can best care, and do, for those you love. Listen for SPARKs of traditions, strategies for self-care, and renew your commitment... more

You have likely heard, read or felt that high stress creates problems for both your body and your brain. My guest, Lynette Patterson, Life Strategist and Health Coach, will share tips and strategies to help you stress less during this busy... more

In this season of Thanksgiving in the USA, we explore the power of gratitude, and beliefs, to change your brain. Participate in Melanie's powerful exercise, "Inhale Blessings, Exhale Gratitude, learn about Dr. Amen's research with Noell... more

Listen to gain insights into some differences between adult and child brains, some gender differences in the brain, and strategies for a magnificent memory. Learning can be fun and the more fun the better we remember. I challene you to... more

Words are very powerful. Do you choose them consciously, or do you react emotionally when you communicate with others? Is your self-talk, that voice in your head a coach or a critic? With six weeks left in 2011, how are you doing on... more

Happy 4th Anniversary to SPARK! Join me to celebrate with a look back at guest and topics and a look ahead. There is even an anniversary gift for you at www.BrainBonanza.com! Take action on something you learn that may be the... more

How do you learn best? Do you know your preferred learning style or information processing channel? Listen to discover insights about learning styles that can be SPARKs for your learning success, as well as that of the kids in your life, and... more

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