Meet Nutritional Expert Deborah Kesten and host Natalie Sist

Deborah Kesten, M.P.H, is an international nutrition researcher and award-winning author, specializing in preventing and reversing obesity and heart disease. She says, "The reasons we lose weight and keep it off are much more complex and remarkable than we’ve been led to believe."

• Founder of Whole Person Integrative Eating (WPIE).

• WPIE is a science-backed dietary lifestyle; a lifetime food-and-eating practice that gives you the tools you need to help clients, patients, and coaches overcome overeating, overweight, and obesity.

Research

*Nutritionist on Dean Ornish, M.D.’s first clinical trial for reversing heart disease through lifestyle changes.

*Results Published in the Journal of the American Medical Association

*Director of Nutrition on similar heart disease reversal research at cardiovascular clinics in Europe.

*Published more than 400 nutrition and health articles.

*Her research has been published in peer-reviewed medical journals, and her WPIE training-and-certification course for health professionals may be accessed at IntegrativeEating.com/Training/ and WPIE.org.

*Teamed up with the American Academy of Sports Dietitians and Nutritionists (AASDN)

* Married to behavioral scientist and co-author of Whole Person Integrative Eating, Larry Scherwitz, Ph.D.

BOOKS

Whole Person Integrative Eating

Make Weight Loss Last: 10 Solutions That Nourish Body, Mind, and Soul

Feeding the Body, Nourishing the Soul

The Enlightened Diet

The Healing Secrets of Food

https://beaforce.podbean.com/e/deborah-kesten-explains-integrative-eating