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AU4H Radio - Real Talk

AU4H RADIO

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Sister advocates and best friends Donna Kshir and Lee Roberts are back on the air hosting AU4H (Advocates United for Healing) Radio's Real Talk. Grab a cuppa and join them at the round table where they promise to keep it real. Discussions will focus on numerous social issues including women's health, animal welfare, invisible disabilities, mental health, addiction recovery, healing, and more. Shows can be heard on iHeart Radio:https://www.iheart.com/podcast/269-au4h-radio-real-talk-78312009/

On-Demand Episodes

Lee Cougardawn Roberts sits down with Jenn Schoonover to discuss her daughter featured in a new release titled Addison by myself and Donna Kshir. Addison had a short but valiant battle with Acute Myelogenous Leukemia. The... more

Hosts Lee Cougardawn Roberts and Donna Kshir continue the conversation on mental health and self care during the holidays. The holidays can be overwhelming for many people and it often takes a great toll on our mental... more

Lee Cougardawn Roberts and Donna discuss the sensitive topic of mental health and self care during the holiday season. The holidays can be overwhelming for many people and it often takes a great toll on our mental health, which in turn... more

Join hosts Lee and Donna as they discuss burnout and the vital importance of self care for those in advocacy work. Roberts and Kshir will share on the topics of advocacy work, self care for burnout prevention and the various types of self... more

Donna Kshir and Lee Cougardawn Roberts discuss personal safety concerns for those using dating and meetup apps. From meeting in a public setting, making sure at least one person knows where you will be and never getting in a vehicle... more

Donna Kshir hosts an exclusive interview with Lee Cougardawn Roberts. Lee was 1 of the 9 women featured in the recently published photobook by Kshir and Roberts, You Are Enough. The book features women who have faced adversity... more

Lee Cougardawn Roberts and Donna Kshir discuss rising food costs and the growing food insecurity in the United States. As food prices continue to increase the number of families and individuals going hungry is also rising. Food... more

When it comes to animal adoptions there are many questions you should ask yourself before going to the shelter. Whether you are thinking of adopting a cat or dog you need to consider the breed you are interested in as well as financial... more

Summer is the perfect time to enjoy the great outdoors wherever you are but, without taking safety measures it can be dangerous. This is true whether you enjoy little-known areas in your area or travel to explore new places. Lee and... more

What is Bullying? Bullying is unwanted, aggressive behavior among school-aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the potential to be repeated, over time. Bullying includes... more