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I am happy to have Conni Ponturo, author of Falling into JOY, as my guest for 01/09/19.
Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation and Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life.
As an acclaimed and enthusiastic speaker, her greatest joy is sharing her knowledge, actionable practices and creative ways to keep people living pain and injury free. She has spoken on stages in Canada and the United States. To learn more about the ways exercise is vital in the lives of recognized personalities, Conni has spoken on stage with celebrities including Charlie Sheen and Christie Brinkley.
Owner of the highly regarded, Absolute Pilates Upstairs based in Woodland Hills, California, Conni serves as a innovative transformational movement and lifestyle coach. Her most recent book, Falling Into Joy is a joyful and encouraging book that shines light on the real source of joy and ways people can easily gain access to it in every area of their lives.
To learn more about Conni Ponturo and her work visit her websites: www.ConniPonturo.com www.AbsolutePilatesUpstairs.com