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Attention Talk Radio

Attention Talk Radio


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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.

On-Demand Episodes

Got ADHD? Do you struggle to activate? Recently, on his podcast Overcoming Distractions (www.overcomingdistractions.com), David Greenwood interviewed ADHD coach Jeff Copper (www.digcoaching.com) on the challenges... more

Athletes train their bodies and their minds. What can those with ADHD learn about mental fitness from athletes? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) talks about mental fitness and his take on... more

Got ADHD? There are a lot of challenges with this executive function impairment. One of them is self-regulation. It impacts our self-awareness, our attitude, and often our views as it manifests negatively. In this episode of Attention... more

Interoceptive awareness is the ability to identify, understand, and respond to internal signals in our body. In this episode of Attention Talk Radio, ADHD coach Jeff Copper (www.digcoaching.com) interviews Dr. Roberto Olivardia around... more

Got ADHD? Struggle with prioritization? Ever planned on sitting down and addressing your most important tasks only to find yourself doing everything but what is important? Do you blame it on ADHD? Have you ever thought through... more

ADHD is an executive function impairment. Thinking inside your head requires a host of executive functions to learn or digest information. Given the impairment, those with ADHD need to understand their dominant learning modality as... more

"I'm not sure who discovered water, but I'm sure it wasn't a fish" is a profound statement. Often, things are so obvious, yet we can't see them. Question is why and how does that relate to ADHD. In this episode of Attention Talk... more

Got attention deficit hyperactivity disorder? Are you overwhelmed with all the information on the topic? Therapy, coaching, medications, mindfulness, exercise, diet, sleep, tips, tricks, strategies, mindsets, deficits, executive function, etc.?... more

Do you believe in ADHD? Do you believe stimulants help, or do you resist taking them? In this episode ADHD coach Jeff Copper (www.digcoaching.com) interviews Carolyn Lentzsch-Parcells, MD (www.gtw-health.com), around her... more

Stress and trauma often shadow attention deficit hyperactivity disorder. Behavior creates stress, and these stressors trigger reactions and trauma. Often, counseling or therapy is sought to manage the impact of stressors. Managing... more
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